Simmer Down - Sleep Time Tea
A softly floral bedtime blend of chamomile, skullcap, lemon balm, tulsi and ashwagandha, rounded with lavender, licorice, lemon verbena and spearmint. A smooth, caffeine-free cup created for slowing down and settling into a restful nighttime routine.
- Handcrafted in-house
- Cruelty-free sourcing
- Thoughtful botanical formulas
- Free shipping $35+
Product details
Caffeine-Free Herbal Tea
Simmer Down is a caffeine-free nighttime blend with chamomile, lemon balm, skullcap, lemon verbena, tulsi, ashwagandha, spearmint, licorice root, and lavender. It is designed as a repeatable pre-bed ritual: softly floral, lightly minty, gently sweet, and grounded enough to mark the shift from doing to resting.
The cup: aromatic, thoughtfully layered, and easy to make part of a real-life wellness routine.
Product overview
Simmer Down layers familiar bedtime herbs with skullcap, tulsi, and ashwagandha, giving the ritual more depth while lemon verbena and spearmint keep the flavor clean and drinkable.
Cup + flavor
Soft chamomile and lemon balm up front, gentle earthy herbs in the middle, and a lightly sweet mint-lavender finish.
Best ritual
Steep 30–60 minutes before bed. Dim the lights, put the phone down, and use the cup as the beginning of the routine—not the final rushed step.
Build a better routine
Pair it with these products for a consistent bedtime ritual:
Lower the lights. Quiet the routine. Simmer down.
Build a softer landing at the end of the day with a layered herbal cup made for consistent nighttime ritual.
Handmade to order & ships within 1 to 4 business days.
How It Works for You
Chamomile and lemon balm lead with familiar gentle flavor, while skullcap, tulsi, and ashwagandha create the blend’s grounded herbal center. Lemon verbena and spearmint brighten the cup, and small amounts of licorice root and lavender soften the finish.
Why you’ll want it
- Creates a consistent caffeine-free cue for bedtime
- Balances floral herbs with lemony brightness and mild mint
- Uses skullcap and ashwagandha for a deeper earthy base
- Feels cozy without tasting overly perfumed or bitter
Best for
- Busy minds that need a clearer transition into bedtime
- Screen-heavy evenings and irregular wind-down routines
- People who want more depth than plain chamomile tea
- A quiet cup 30–60 minutes before bed
Ingredients
Full ingredient list
Chamomile, Lemon Balm, Skullcap, Lemon Verbena, Tulsi, Ashwagandha Root, Spearmint, Licorice Root, Lavender.
How to Use
Place one tea bag in 8–10 fl oz of freshly boiled water. Cover and steep for 8–10 minutes. Remove the bag and enjoy 30–60 minutes before bed. Start with 1 cup to assess how the blend feels for you.
Details
Size & packaging
20 filled herbal tea bags in one resealable pouch.
Product standards
- Caffeine free
- No added sugar
- Plant-based ingredients
- 20 filled tea bags
- Blended with care
Safety & care
Adults only. May cause drowsiness; do not combine with alcohol or sedating products, and do not drive after use. Licorice root may affect blood pressure, potassium, and medication response. Do not use during pregnancy or breastfeeding unless a qualified clinician approves. Ask a healthcare professional before use if you take medication or have a thyroid, autoimmune, liver, heart, kidney, blood-pressure, or blood-sugar condition. Avoid if allergic to plants in the daisy family. Not intended to diagnose, treat, cure, or prevent disease.
Processing, shipping & policies
Handmade to order & ships within 1 to 4 business days. Processing time is separate from carrier transit time. See our Shipping, Returns & Refunds, and Love It or Swap It Paw-mise™ pages for current terms and eligibility.
How to use
Shipping & returns
Free shipping unlocks at $35. If something is not the right fit, our Love-It-or-Swap-It Paw-mise and Returns & Refunds policies are here to make ordering feel easier.
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Customer Reviews
Build your everyday routine
Start with hydration, layer comfort, and finish with something that makes the routine feel complete.
